Are you missing a particular copy of a GFP Newsletter? Just want to revisit a helpful article? Well, on this page you will find all the GFP Newsletter editions we have sent in 2010.

Date	What's Inside	Open/Dwnld
Dec 2010	12/31/10: What is Your Resolution? 12/23/10: GFP Atheletes Recognized for Outstanding Performance 12/16/10: Young Athlete Nutrition: A GFP Case Study 12/10/10: Your Problems, Our Solutions 12/02/10: What is Your Mt. Everest?
Nov 2010	11/18/10: Inspiration in 7 Minutes 11/13/10: It is the START that Stops Most People 11/05/10: If You Have a Big Enough "WHY", You'll Always Find the "HOW"
Oct 2010	10/28/10: Charles Pazdera: Real Strength 10/21/10: Strong is the New Skinny For Women 10/14/10: The Importance of Preparation Training for High School Athletes 10/07/10: The Nutritional X Factor: Preparation
Sept 2010	9/30/10: COMPETITION: Supercharge Your Goals! 9/22/10: Exercise Alone is Not Enough! 9/16/10: Do You Want to be The Next Biggest "Fat" Loser? 9/01/10: Does Physical Activity Improve Mental Abilities?
Aug 2010	Article: ACTION + COMMITMENT = RESULTS Fitness client of the month: Tracy Argenziano Athletes of the month: Steve Sharpe Fat Blaster of the month: Curt Gerhard Middle School Athlete of the month: James Webb Exercise of the month: Chin-Up
July 2010	Article: The Aftermath: Keeping your Biggest Loser Results Rolling, by Tom Langton C.S.C.S Fitness client of the month: Dom Callandriello Athletes of the month: Jack Haddad Fat Blaster of the month: Lisa Endres Middle School Athlete of the month: Quinn & Turner Haddad Exercise of the month: Sliderboard Body Saw
May 2010	Article: Two Simple Steps to Stimulate Fat Loss, by Tom Langton C.S.C.S Fitness client of the month: Jean Marriott Athletes of the month: 6:30 Off-Season Crew Fat Blaster of the month: Maureen Pergola Middle School Athlete of the month: Mario Argenziano Exercise of the month: TRX Row
Apr 2010	Article: Top 5 Fat Loss Essentials When You Need Results Fast, by Jeff Cavaliere Fitness client of the month: Jack Reiner Athlete of the month: Tony Manganiello Fat Blaster of the month: Maribel Proano Middle School Athlete of the month: Tony Iannone Exercise of the month: Barbell Reverse Lunge
Mar 2010	Article: Stop All Those Sit-Ups & Crunches! Fitness client of the month: Jean Kingsley Athlete of the month: Frankie Papparatto Fat Blaster of the month: Meg McDonald Middle School Athlete of the month: John Ollom Exercise of the month: Plank Rotations
Feb 2010	Article: Are You a Candidate for Fascial Stretch Therapy?, by Vanessa Gabriele, M.S. Fitness client of the month: David Helsabeck Athlete of the month: John Iannone Fat Blaster of the month: Ellen & Mike Haley Middle School Athlete of the month: Kyle Fuedena Exercise of the month: Bulgarian Back Squat
Jan 2010	Article: Eating for Energy & Performance, by Alex Fiorini - Bod-Health Nutrition Fitness client of the month: Tony Powell Athlete of the month: John Jennings Fat Blaster of the month: Judy Belfur Middle School Athlete of the month: Mike Detlet Exercise of the month: Walker Curls