Are you missing a particular copy of a GFP Newsletter? Just want to revisit a helpful article? Well, on this page you will find all the GFP Newsletter editions we have sent in 2010.
| Date | What's Inside | Open/Dwnld |
|---|---|---|
| Dec 2010 |
12/31/10: What is Your Resolution?
12/10/10: Your Problems, Our Solutions
12/02/10: What is Your Mt. Everest?
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| Nov 2010 |
11/18/10: Inspiration in 7 Minutes
11/13/10: It is the START that Stops Most People
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| Oct 2010 |
10/28/10: Charles Pazdera: Real Strength
10/21/10: Strong is the New Skinny For Women
10/07/10: The Nutritional X Factor: Preparation
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| Sept 2010 |
9/30/10: COMPETITION: Supercharge Your Goals!
9/22/10: Exercise Alone is Not Enough!
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| Aug 2010 |
Article: ACTION + COMMITMENT = RESULTS
Fitness client of the month: Tracy Argenziano
Athletes of the month: Steve Sharpe
Fat Blaster of the month: Curt Gerhard
Middle School Athlete of the month: James Webb
Exercise of the month: Chin-Up
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| July 2010 |
Article: The Aftermath: Keeping your Biggest Loser Results Rolling, by Tom Langton C.S.C.S
Fitness client of the month: Dom Callandriello
Athletes of the month: Jack Haddad
Fat Blaster of the month: Lisa Endres
Middle School Athlete of the month: Quinn & Turner Haddad
Exercise of the month: Sliderboard Body Saw
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| May 2010 |
Article: Two Simple Steps to Stimulate Fat Loss, by Tom Langton C.S.C.S
Fitness client of the month: Jean Marriott
Athletes of the month: 6:30 Off-Season Crew
Fat Blaster of the month: Maureen Pergola
Middle School Athlete of the month: Mario Argenziano
Exercise of the month: TRX Row
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| Apr 2010 |
Article: Top 5 Fat Loss Essentials When You Need Results Fast, by Jeff Cavaliere
Fitness client of the month: Jack Reiner
Athlete of the month: Tony Manganiello
Fat Blaster of the month: Maribel Proano
Middle School Athlete of the month: Tony Iannone
Exercise of the month: Barbell Reverse Lunge
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| Mar 2010 |
Article: Stop All Those Sit-Ups & Crunches!
Fitness client of the month: Jean Kingsley
Athlete of the month: Frankie Papparatto
Fat Blaster of the month: Meg McDonald
Middle School Athlete of the month: John Ollom
Exercise of the month: Plank Rotations
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| Feb 2010 |
Article: Are You a Candidate for Fascial Stretch Therapy?, by Vanessa Gabriele, M.S.
Fitness client of the month: David Helsabeck
Athlete of the month: John Iannone
Fat Blaster of the month: Ellen & Mike Haley
Middle School Athlete of the month: Kyle Fuedena
Exercise of the month: Bulgarian Back Squat
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| Jan 2010 |
Article: Eating for Energy & Performance, by Alex Fiorini - Bod-Health Nutrition
Fitness client of the month: Tony Powell
Athlete of the month: John Jennings
Fat Blaster of the month: Judy Belfur
Middle School Athlete of the month: Mike Detlet
Exercise of the month: Walker Curls
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